Went to the beach today before the weather turned cool. Turns out I have rarely dipped into the cold Lake Ontario over most of my 50 years – scared of E. Coli, crowds, and other excuses.
The beach was empty, the water ~68F/20C, the air 26C. So nice to ground myself in the soft sand. THIS is what life’s all about – enjoying the beauty and peace of where we live.
Moral of the story: take as many breaks with nature as you can. Lowering your stress and enjoying the outdoors is better than any artificial medication.
Oh, and spread the word! Draw in the sand!
More shows to come as fall begins. Thanks for your support – and paypal subscriptions! (see right side)