Lemon, salt, water and rejuvenation.....thanks, Frank
Posted: Thu Jun 09, 2022 10:29 am
I have enjoyed Frank's extensive contributions to the Fakeologist field for many years. His knowledge of physiology and the critical role of salt always rang true and resonated with me. Despite my being "trained" in medicine, I never saw the elephant in the room.
On his advice, I ordered Maldon's Sea salt and began using it copiously on my food. I have enjoyed it but didn't really notice a difference in my body or energy. I remember Frank talking about drinking water with salt and lemon. Given the fact that the manual labor duties of gardening are heavy duty right now, I have started drinking 3-4 large glasses of this each day and skipping coffee. I have never felt better or more energetic. As I have a lot of fresh mint and stevia from the garden, I have added that to this refreshing replenishing drink.
https://caloriebee.com/nutrition/Benefi ... layan-Salt
21 Benefits of Drinking Lemon Water & Himalayan Sea Salt
Removes toxins by improving digestion and elimination
Boosts hydration
Reduces muscle cramps and migraines
Improves adrenal and thyroid health
Increases energy
Improves sleep quality
Balances pH
Strengthens bones and teeth
Clears skin
Improves heart and cardiovascular health
Facilitates weight loss
Dissolves uric acid to prevent kidney stones and arthritis
Relieves allergies
Destroys bacteria
Balances hormones to improve sexual health
Reduces inflammation
Boosts immunity
Balances blood sugar levels
Detoxifies liver and cells
Relieves heartburn
Lifts the mood, in moderate amounts
Of course, I trust Frank over this youtube video or the cited post, but I post them here for reference.
So I wanted to post this in gratitude to Frank, Anounceofsalt. Thanks, Frank!!
https://howtotakecareofyourpenis.wordpress.com/salt/
https://www.big-lies.org/salt/index.html
@anounceofsaltperday
On his advice, I ordered Maldon's Sea salt and began using it copiously on my food. I have enjoyed it but didn't really notice a difference in my body or energy. I remember Frank talking about drinking water with salt and lemon. Given the fact that the manual labor duties of gardening are heavy duty right now, I have started drinking 3-4 large glasses of this each day and skipping coffee. I have never felt better or more energetic. As I have a lot of fresh mint and stevia from the garden, I have added that to this refreshing replenishing drink.
https://caloriebee.com/nutrition/Benefi ... layan-Salt
21 Benefits of Drinking Lemon Water & Himalayan Sea Salt
Removes toxins by improving digestion and elimination
Boosts hydration
Reduces muscle cramps and migraines
Improves adrenal and thyroid health
Increases energy
Improves sleep quality
Balances pH
Strengthens bones and teeth
Clears skin
Improves heart and cardiovascular health
Facilitates weight loss
Dissolves uric acid to prevent kidney stones and arthritis
Relieves allergies
Destroys bacteria
Balances hormones to improve sexual health
Reduces inflammation
Boosts immunity
Balances blood sugar levels
Detoxifies liver and cells
Relieves heartburn
Lifts the mood, in moderate amounts
Of course, I trust Frank over this youtube video or the cited post, but I post them here for reference.
So I wanted to post this in gratitude to Frank, Anounceofsalt. Thanks, Frank!!
https://howtotakecareofyourpenis.wordpress.com/salt/
https://www.big-lies.org/salt/index.html
@anounceofsaltperday